Welcome
Welcome to my new site dedicated to my weight
loss progress. For those of you who have known
me for a while, you know that this is definitely not
my first time 'at the rodeo.' Feel free to come in
and see where I've been, where I'm at, and where
I hope to be in the future. Also, feel free to contact
me regarding anything mentioned in this site or
even if you just want to say 'hello.'
- Mark
Confessions of a Yo-Yo Dieter
May 2004
October 2007